Balance Your Hormones. Improve How You Feel.
Hormone optimization is a personalized, provider-guided approach to evaluating hormone health and determining whether treatment may help support your individual wellness goals. Through lab testing and consultation with a licensed medical provider, your plan may include hormone therapy or hormone replacement therapy (HRT) when appropriate.
Shapenesque makes it simple to begin the evaluation process online, complete local lab testing, meet with a licensed provider and receive personalized recommendations based on your results.
Start your journey with lab testing and a provider guided plan.
Signs You May Benefit from Hormone Optimization
Menopause
Hot Flash Sweats
Brain Fog
Hair and Skin Changes
Joint Pain, Bone Loss
Trouble Sleeping
Understanding the Signs
Hormonal changes can affect people differently, and symptoms such as changes in energy, sleep, mood, metabolism and overall well-being can have many possible causes. A licensed provider can evaluate your symptoms, health history and appropriate lab testing to help determine whether hormone health may be a factor.
Wondering whether hormonal changes could be affecting your weight or making weight loss more difficult? Learn more about the Signs Your Hormones May Be Affecting Your Weight Loss in our hormone health guide.
Want to better understand why hormones can influence metabolism, energy, sleep, appetite, and body composition? Read our article How Hormones Affect Weight Loss and Metabolism to learn more about the science behind hormone health.
If you are already exploring solutions like weight loss support or anti-aging wellness, understanding your hormone health may also be an important part of the conversation.
Hormone Optimization for Women
Hormonal changes throughout adulthood can affect many aspects of health and well-being. Hormone optimization for women is a personalized, provider-guided approach that considers symptoms, health history and appropriate lab testing to determine whether hormone-related treatment may be appropriate.
When clinically appropriate, a personalized plan may include hormone replacement therapy (HRT) or other hormone-related options based on individual needs and a licensed provider's evaluation.
Women's Treatment Options May Include:
- Estrogen (E2, E3, and Biest formulations)
- Progesterone
- Testosterone support when appropriate
Some women may benefit from low dose testosterone as part of a broader hormone optimization plan, depending on their individual profile.
For additional clinical context on hormone therapy, see guidance from the Menopause Society.
Hormone Optimization for Men
Hormones, including testosterone, can play an important role in energy, strength, mood, focus and overall well-being. Hormone optimization for men is a personalized, provider-guided approach that considers symptoms, health history and appropriate lab testing to evaluate hormone health.
When clinically appropriate, a personalized plan may include testosterone replacement therapy (TRT) or other hormone-related options based on individual needs and a licensed provider's evaluation.
Men's Treatment Options May Include:
- Testosterone therapy (TRT)
- Provider-guided dosing and monitoring
If you are also working on energy and performance optimization or mental clarity support, hormone levels may be a contributing factor.
Your Personalized Hormone Care Plan
Hormone optimization is highly individual. Your symptoms, health history, lab results and wellness goals can all help inform a licensed provider's evaluation and recommendations.
Because symptoms associated with hormonal changes can have many possible causes, provider evaluation is an important part of determining whether hormone-related treatment may be appropriate for you.
Want to understand the approach in more detail? Learn what hormone optimization is and how it works in our hormone health guide.
How Hormone Optimization Works
Step 1 β Complete Your Online Questionnaire
Share your symptoms, goals, and health history.
Step 2 β Lab Testing
You will receive a lab requisition to visit a local Labcorp for bloodwork.
Step 3 β Provider Consultation
Once your results are available, you will meet with a licensed provider via video.
Step 4 β Personalized Plan
If appropriate, your provider will create a customized hormone optimization plan based on your labs and individual needs.*
*All prescription eligibility is determined through a provider review process conducted by licensed professionals. Non-prescription products are available without provider review.
Potential Benefits
When hormone-related treatment is determined to be appropriate by a licensed provider, some individuals may experience improvements in areas of health and well-being. Potential benefits depend on the individual's health profile, treatment plan and response to treatment.
Potential benefits may include:
- Improved energy and reduced fatigue
- Better sleep quality
- Enhanced mood and mental clarity
- Support for metabolism and weight management
- Increased libido and overall wellness
Hormone optimization is not a one-size-fits-all solution. Results vary based on individual health factors and provider guidance.
Is Hormone Optimization Right for You
If you're experiencing ongoing changes in energy, sleep, mood, metabolism or overall well-being, it may be worth discussing your concerns with a qualified healthcare provider. Because these changes can have many possible causes, an individualized evaluation can help determine whether hormone health may be a factor and whether treatment may be appropriate.
Shapenesque provides a simple way to begin the process with an online intake, lab testing and consultation with a licensed provider who can evaluate your individual needs.
Learn More About Hormone Health
How Hormones Affect Weight Loss and Metabolism
Learn how hormones influence metabolism, appetite, blood sugar regulation, and body composition.
What IS Hormone Optimization?
Learn what hormone optimization means, how it differs from HRT, and how provider-guided evaluation works.
Signs Your Hormones May Be Affecting Weight Loss
Explore common signs that may indicate hormone health is worth discussing with a qualified provider.
Frequently Asked Questions About Hormone Optimization
What is hormone optimization?
Hormone optimization is a personalized approach to evaluating hormone health based on an individual's symptoms, health history, and hormone levels. This process may include lab testing, a provider consultation, and, when appropriate, hormone-related treatment guided by a licensed medical professional.
What is the difference between hormone optimization and HRT?
Hormone replacement therapy (HRT) is one possible component of hormone optimization. Hormone optimization is a broader, individualized approach that considers symptoms, health history and lab results to help a licensed provider determine whether HRT or other hormone-related treatment may be appropriate.
Is testosterone therapy only for men?
No. Although testosterone therapy is commonly associated with men, it may also be considered for some women in certain circumstances. Whether testosterone therapy is appropriate depends on individual symptoms, health history, lab results and evaluation by a licensed medical provider.
How do I know if I have a hormone imbalance?
Symptoms such as fatigue, weight changes, poor sleep, mood changes, low libido and brain fog can have many possible causes. A licensed provider may use your symptoms, health history and appropriate lab testing to evaluate your hormone health and determine whether hormonal changes may be a factor.
Do I need lab work before starting treatment?
Yes. Lab testing is an important part of the evaluation process and provides information that a licensed provider can consider alongside your symptoms, health history and individual wellness goals when determining whether treatment may be appropriate.
How long does the process take?
Timing can vary depending on lab testing, provider availability and individual circumstances. After completing the required lab work, you'll be able to move forward with your provider consultation and discuss personalized recommendations based on your results.
Is hormone optimization safe?
The safety and appropriateness of hormone-related treatment depend on an individual's health history, lab findings and other factors. A licensed provider can evaluate potential benefits and risks and determine whether treatment is appropriate for you.
Will I be prescribed hormones automatically?
No. Prescription eligibility is determined by a licensed provider based on your lab results, symptoms and overall health profile. Not all individuals will require or qualify for prescription therapy.
What happens after my consultation?
If treatment is appropriate, your provider will discuss personalized recommendations based on your individual results, health history and goals. These recommendations may include hormone therapy or other strategies based on your provider's evaluation.
Can hormone optimization support healthy aging?
Hormone health can be one consideration within a broader approach to healthy aging and wellness. Depending on an individual's needs, a licensed provider may recommend lifestyle changes, ongoing monitoring or hormone-related treatment when appropriate.
How do I know if hormone optimization is right for me?
The first step is a provider-guided evaluation. A licensed provider reviews your symptoms, health history, wellness goals and, when appropriate, laboratory results to determine whether hormone optimization may be suitable for your individual situation.
Still have questions? Visit our educational resources to learn more about hormone optimization, metabolism, and the role hormones play in overall wellness, or begin your provider-guided evaluation below.
Prescription access is available only after a licensed provider review conducted through an independent third-party platform. Eligibility is determined by the provider. Non-prescription products are available without provider review. Shapenesque does not provide medical advice.